Oxygen Consumption Equation:
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Oxygen consumption (VO2) is the rate at which an organism uses oxygen during metabolism. It represents the volume of oxygen consumed per unit time and is a key measure of metabolic rate and aerobic capacity in biological systems.
The calculator uses the oxygen consumption equation:
Where:
Explanation: The equation calculates the difference between oxygen inspired and oxygen expired, multiplied by the ventilation rate to determine total oxygen consumption.
Details: VO2 measurement is crucial for assessing metabolic rate, exercise capacity, and cardiorespiratory fitness. It's widely used in exercise physiology, sports medicine, and clinical assessments.
Tips: Enter minute ventilation in L/min, and oxygen fractions as decimals (e.g., 0.21 for room air). All values must be valid (VE > 0, FiO2 > FeO2, fractions between 0-1).
Q1: What is normal VO2 at rest?
A: Resting VO2 is typically 3.5 mL/kg/min (0.25 L/min for 70kg person), known as 1 MET (Metabolic Equivalent of Task).
Q2: How does VO2 relate to exercise intensity?
A: VO2 increases linearly with exercise intensity up to VO2 max, which represents maximal aerobic capacity.
Q3: What factors affect VO2?
A: Age, gender, fitness level, body composition, altitude, and health conditions all influence oxygen consumption rates.
Q4: What is VO2 max and why is it important?
A: VO2 max is the maximum rate of oxygen consumption during intense exercise and is considered the gold standard measure of cardiovascular fitness.
Q5: How is this different from indirect calorimetry?
A: This direct Fick method measures oxygen consumption, while indirect calorimetry estimates energy expenditure from oxygen consumption and carbon dioxide production.